Knee Pain

Hamstring Strain

One of the most common and painful injuries in sport is the hamstring strain. Hamstring strains occur frequently among activities that require a high degree of speed, power and agility such as soccer, running, basketball and dancing. A hamstring strain can range from mild to very severe involving a complete tear of the hamstring muscle. The hamstrings are made up of...

31 March 2023
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Runners Knee Patellofemoral pain syndrome

We tend to forget how valuable our knees are until it affects our daily lives and activities. One of the most common forms of knee pain is known as Runner's knee or Patellofemoral pain syndrome and if correctly diagnosed and managed provides a speedy recovery and return to normal activities. Patellofemoral pain syndrome is a common knee problem. Common symptoms associated...

8 June 2020
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